Transformational Breathwork

Without breath there is no life and still many of us take how we breathe for granted. Oxygen feeds our cells and unless we are breathing deeply and fully, our bodies are not getting all the oxygen, nor releasing all the toxins necessary for optimal health. Our mental and emotional states are also greatly affected by our breathing patterns. We can change our chemistry, outlook, and attitude by changing the depth, rhythm, and rate of our breathing. The use of breath to improve our health, emotional state, and mental clarity is a skill that everyone can benefit from learning.

Transformational breathwork is a spiritual self-empowering healing technique that creates great transformation in one’s life. This dynamically powerful technique utilizes a high vibrational energy force created by a specific breathing pattern. Transformational BreathWork allows us to breathe better, to have more energy, to feel more peaceful and loving, and ultimately to…